At Pathways To Haven , our mission is to provide high-quality counseling services to individuals, couples, and families who are experiencing emotional or psychological difficulties.
We believe in taking a client-centered approach to counseling, where we work collaboratively with our clients to identify their goals and develop a personalized plan for treatment.
Our team of licensed and experienced counselors are dedicated to helping our clients achieve their goals and improve their mental health and well-being.
Tasia Mendiola is the founder of Pathways To Haven, a counseling and consulting company. She is a licensed professional counselor and has served individuals and families in the mental health field for over 12 years.
She holds a Master of Science degree in Rehabilitation Counseling from Langston University, where she was awarded Most Outstanding Student for the 2016-2017 academic school year. She was inducted in as a member of the Chi Sigma Iota Counseling Academic and Professional Honor Society International in 2016 and has been a following member of the Psychiatric Rehabilitation Association since 2012.
Tasia is currently active in her community serving as a mentor for Dearly Beloved (A GIRL'S WILDEST DREAM) mentorship program. She serves as a community partners with One Church, One Child Foster and Adoption Agency, and LiveFreeOKC. These initiatives have local and national impact aimed at beautiful, safe spaces for girls to THRIVE, support and placement for children in foster care, and community violence intervention (CVI). These partnership positively impacts children, families, and communities by providing services, supports, and resources to address adverse childhood experiences and reduce the need for child welfare and criminal justice system involvement.
Outside of work and community service, Tasia enjoys playing weekly indoor soccer and supporting her family in their sports of choice. Tasia continues to strive for positions that allow her to display leadership, discipleship, and service to her community through building lasting relationships and making an impact on lives.
Insurance and Fees
Aetna, Ambetter, Blue Cross, Blue Shield, BlueCross and BlueShield, HealthChoice, Optum, UnitedHealthcare UHC | UBH
My standard rate is $200 per session, First visit - intake session $220.
Sliding scale fees are available for the uninsured.
Juanita is a Licensed Professional Counselor and has worked in the mental health arena since 2013. Since graduating from Langston University with a Master of Science in Rehabilitation Counseling, I have served diligently in schools, homes, Long Term Care Facilities, and other community-based programs. I have provided both Individual and Family Therapy for children, teens, adults, and seniors both inpatient and outpatient as well as telehealth and in person.
Clearly there is no 'one size fits all' approach when it comes to therapy; therefore, I favor an Eclectic approach. This type of approach incorporates a variety of therapeutic principles that create an ideal treatment program to meet the specific needs of each client. I commit to being intentionally present while attentively listening with empathy to create an inviting, open, and non-judgmental therapeutic atmosphere during each session. My goal is to build a working relationship with you and view issues from your perspective; thus, allowing you to heal in your own way.
I look forward to helping you maneuver through life, at your pace, one session at a time, and I am confident in helping you progress from simply surviving to thriving.
Insurance and Fees
SoonerCare/Medicaid
Managed Care (Humana/Aetna/Oklahoma Complete Health)
My standard rate is $150 per session, First visit - intake session $165
Sliding scale fees are available for the uninsured.
Life can be challenging and heavy. I would like to help individuals who are done avoiding the issues. Individuals who want to live life abundantly rather than be stuck in survival mode. Those who want to receive the abundance of peace in it's capacity. Let's work together to dig deep and build strength within yourself. You deserve to be here. You deserve the healthiness of being whole. PSA: Please email/ text for consultations to start services as I may not be able to phone calls due to current therapy sessions. I typically respond within 24 hours to all email inquiries.
I like to collaborate in my sessions through an eclectic lense in order to individualize treatment. I understand that people process in different ways, so I tend to be more creative in gathering information and resources. I am culturally and trauma informed, and I practice with a person-centered approach.
Reaching out can be scary and intimidating. My hope is that despite the fear and nervousness you may feel in this moment, you can focus on the positive benefits that you can gain with your first step. I love that you've been led to this platform in search of support. Rest assured that you have found a community of professionals that are available to help!
Insurance and Fees
SoonerCare/Medicaid
Managed Care (Humana/Aetna/Oklahoma Complete Health)
My standard rate is $150 per session, First visit - intake session $165
Sliding scale fees are available for the uninsured.
Welcome to a journey of healing and self-discovery. As a recent Master’s Level Counseling Graduate, I am dedicated to supporting you on this path. My diverse background and personal experiences have shaped my approach to counseling, making it as unique as the individuals I work with.
As a father and husband, I’ve experienced firsthand the complexities of family dynamics and the importance of nurturing healthy relationships. From coaching young athletes, I’ve learned patience, empathy, and teamwork, which I bring into my counseling practice.
My faith is a significant part of who I am, but I deeply respect and honor your beliefs. I understand everyone has a right to their beliefs, and I will never impose my own on you.
Having personally faced trauma, ADHD, depression, and anxiety, I have insight into the struggles many individuals encounter. But I also understand that not all trauma or mental health issues look the same.
What I offer is a safe, non-judgmental space where children, teens, and adults can express themselves freely, regardless of their sexuality, gender, spiritual views, or race. Your privacy and personal beliefs are respected here.
I firmly believe in the power of hope. No matter where you are on your journey, there is always room for healing and growth. Regardless of the nature of your trauma, I am committed to walking alongside you as we navigate the healing process together.
I am here to listen, not to judge or fix you. Together, we’ll explore your experiences and work toward your goals. Remember, you don’t have to face life’s challenges alone. Let’s embark on this journey together, honoring your uniqueness and fostering resilience.
There is always hope for healing, and I am here to support you every step of the way.
Education
Master of Science (M.S.) in Counseling, Clinical Mental Health
Mid-America Christian University, May 2025
Profession Disclosure
I am a recent graduate pursuing licensure in professional counseling, currently providing rehab services and case management.
Insurance and Fees
My standard rate is $80 per session. Sliding scale fees are available for the uninsured. As a graduate student, I cannot file with insurance at this time.
Life is hard but nothing is impossible! I am here to offer a safe space on your journey of self discovery and healing. As an HBCU graduate with a background in Rehabilitation Counseling, DHS court involvement, and criminal justice/ Corrections; I am here with an understanding of diverse cultures, unforeseen circumstances, and lack of resources. As a Full time people lover & Part time jokester, I embody the saying “We listen and we don’t judge.” I provide a safe, supportive, and judgment-free environment where children, teens, and adults are welcome to express themselves openly—no matter their sexuality, gender identity, spiritual beliefs, or race. Your privacy and personal values are always respected.
Fully trained in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, & Trauma Based Cognitive Behavioral Therapy I am equipped to provide a person centered approach and walk with you on your unique path of healing. I know therapy can sound intimidating but I hope reaching out will give you a calm mind! Remember, growth happens in private & this space here is confidential!
Profession Disclosure
I am a recent graduate pursuing licensure in professional counseling, currently providing rehab services and case management.
Insurance and Fees
My standard rate is $80 per session. Sliding scale fees are available for the uninsured. As a graduate student, I cannot file with insurance at this time.
***NOT ACCEPTING NEW CLIENTS AT THIS TIME***
understand the challenges of feeling weighed down by the pressures of life and the constant battles with anxiety, depression, or just trying to keep relationships intact. It can feel like you’re fighting these battles alone, but that’s where I come in. Together, we’ll explore your strengths, navigate the tough moments, and build connections that matter to you. I am here to empower you to take control of your life and move forward with confidence.
Throughout my experiences, both personal and professional, I’ve witnessed how deeply mental health struggles can impact every aspect of life. Growing up in Oakland, California, I worked closely with individuals facing disabilities, homelessness, and families dealing with addiction and mental health challenges. These experiences have taught me that healing takes time, patience, and a willingness to dig deep. My goal is to help you find balance, resilience, and hope as you move forward.
I’m currently in my final semester studying Rehabilitation Counseling at Langston University. No matter where you are in your journey, I’m ready to walk along side you, offering the support and guidance you need to achieve your goals and create meaningful change in your life.
Insurance and Fees
My standard rate is $80 per session. Sliding scale fees are available for the uninsured. As a graduate student, I cannot file with insurance at this time.
***NOT ACCEPTING NEW CLIENTS AT THIS TIME***
At Pathways To Haven , our mission is to provide high-quality counseling services to individuals, couples, and families who are experiencing emotional or psychological difficulties.
Our team of experienced counselors uses a variety of evidence-based techniques, including cognitive-behavioral therapy and mindfulness practices, to help our clients overcome negative thought patterns and behaviors. We believe in a holistic approach to mental health, addressing both the mind and body.
Our team is made up of licensed therapists and master's level interns who specialize in a variety of areas, including depression, anxiety, trauma, and relationship issues. We are dedicated to providing personalized care to each of our clients, and are committed to ongoing training and education to stay up-to-date on the latest research and techniques.
At Pathways To Haven , we believe that everyone has the potential to lead a fulfilling and meaningful life. Our counseling services are designed to help our clients unlock their potential and achieve their goals.
We offer a wide range of counseling services, including individual counseling, couples counseling, family therapy, and more. Our services are tailored to meet the unique needs of each of our clients.
We take a holistic approach to counseling, focusing on the mind, body, and spirit. Our counselors are trained in a variety of evidence-based techniques and therapies to help our clients achieve optimal mental health.
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